Klarfit Strengthening Bar

A very light bar with the high load-bearing capacity of high-quality steel is the ideal aid for strengthening in the comfort of your home. It offers a varied range of exercises with its own weight and represents an inexpensive and very effective type of exercise. Due to its dimensions and 3 pairs of handles, you can change the grip style to easily reinforce most muscles of the upper body, especially the back, shoulders, neck and hands. If you just do not have time to go to the gym, this home bar is a great choice.

Key properties

• Efficient exercise with your own weight
• 3 pairs of handles
• High load capacity and low weight
• High quality steel
• Non-slip structure
• Easy ceiling installation
• Mounting material included

For advanced and beginners

Strengthening on the bar is a very effective style of exercise where the body is formed with the help of its own weight, most often at strokes. The Klarfit trapezoid with its length of a metre allows you to practice strokes with a narrow and wide gait and overhang and underhand. If you are a determined beginner who will not make a stroke yet, start by jumping to the bar and slowly lowering yourself until your arms are extended.

Parameters and specifications

• Mounting: Ceiling
• Load capacity: 350kg
• Weight: 4.1kg
• Dimensions: 101 × 22cm
• Pendulum diameter: 3.2cm
• Mounting bore: 10 × 19.5cm
• Material: steel