Capital Sports Big Knock 10kg

The Capital Sports Big Knock steel training hammer is designed for a wide range of exercises - including impact swings, bicep curls, and hammer throws. It is made of steel alloy and its 86cm handle with a diameter of 4cm and roughened surface allows a secure and firm grip during all exercises. It also will help you improve overall coordination at high load levels. The uneven weight distribution provides completely different strength training options from traditional weightlifting bars.

Key features

• Total weight 10kg
• Improves coordination
• Made of steel alloy
• Roughened handle for secure grip
• Uneven weight distribution gives you higher training demands