Klarfit Lifting with punching bag

A very light bar with high load-bearing capacity made of high-quality steel is the ideal aid for working out in the comfort of your home. It offers a varied range of exercises with its own weight and is an inexpensive and very effective kind of exercise. The set is enriched with a high-quality punching bag for overall improvement of physical fitness and relaxing the mind after a busy day without disturbing anything or anybody around you. Because of its dimensions, you can change the grip to easily strengthen most muscles of the upper body, especially the back, shoulders, neck and hands. If you do not want to or just do not have time to go to the gym, this home bar is a great choice.

Key features

• Efficient exercise with your own weight
• High load capacity and low weight
• Quality punching bag is part of the set
• High-quality steel
• Non-slip structure
• Easy wall mounting
• Mounting kit included

For advanced and beginners

Working out on the bar is a very effective form of exercise where the body is formed with the help of its own weight, most often for pull-ups. The Klarfit horizontal bar with its length makes it possible to practice pull-ups with a narrow and wide grip and a reverse grip and an underhand grip. If you are a determined beginner who has not done a single pull-up, start by jumping on the bar and extend your arms as slowly as possible.

Parameters and specifications

• Mounting: wall
• Load capacity: 350kg
• Weight: 4.1kg
• Track dimensions: 100 × 66 × 44cm
• Pendulum diameter: 3.2cm
• Material: steel