TheSharp Shape 10 kg baseball bat shaped weight is a training aid with a versatile use. It is ideal for functional training for beginners and advanced users. With its help you can train the entire body, mainly the upper part. You can practice strength, dynamics and fitness of your shoulders, arms and hands. You can also use it as a rehabilitation tool. Thanks to its shape, the weight can be easily held.
You can train using your strength or the inertia of the bat. Swings, lifts, curls, and drops are just some of the exercises that can be practised to increase your effectiveness.
Length:
65cm
Handle:
9.5cm
Upper part circumference:
22cm
Code: | SPTkn1342 |
Product Number: | 2490499507230 |