Sharp Balance Ball Blue

Sharp Balance Ball is the ideal tool for exercise because you'll get a total body workout, learn balance, and engage stabilising muscles. These muscles are very important for proper posture, and if they are flaccid, they can hurt your back. Regular exercise on the balance ball alleviates back and joint pain, strengthens muscles, and improves coordination, all of which helps to prevent possible injuries.

Key properties

• Balance ball
• Strengthens stabilizing muscles
• Strengthening straps
• Two-way use
• Foot pump

How to use:

You can use either side of the balance ball and perform different stretching or balance exercises. Also, common squats, cranks, or runes will be much more powerful and engage more muscles. You can even increase the effectiveness of exercise with the use of strengthening straps.

Important information

Diameter:
63cm

Load capacity:
120kg

Material:
PVC, ABS