This very light bar with a high load-bearing capacity of high-quality steel is the ideal tool for exercising in the comfort of your home. It offers a varied range of exercise with your own weight and presents an inexpensive and very effective type of exercise. Due to its dimensions and 3 pairs of handles, you can change the grip style to easily strengthen most muscles of the upper body, especially the back, shoulders, neck and hands. If you do want to or just do not have time to go to the gym, this home bar is a great choice.
Working out on the bar is a very effective style of exercise where the body is formed with the help of your own weight, most often by pull-ups. The Klarfit KS4DCW bar allows you to practice pull-ups with narrow and wide grips and overhang and underhand grips. If you are a determined beginner who cannot make a pull-up yet, start by jumping on the bar and slowly let yourself down as far as your arms extend.
Code: | SPTif1569 |
Product Number: | 4260365794952 |