TRATA Salad with smoked tuna and lentils 160 g

3.69 €
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TRATA Salad with smoked tuna and lentils 160 g

TRATA Salad with smoked tuna and lentils

160 g

TRATA Salad with smoked tuna and lentils

Salad with smoked tuna

Trata Salad with smoked tuna and lentils is the ideal choice for those looking for a tasty and nutritious meal in a practical package. Carefully selected ingredients, including smoked skipjack tuna (Katsuwonus pelamis), lentils, corn and red peppers, create a harmonious combination of flavours inspired by Mediterranean cuisine. The lettuce is canned and sterilized, so it retains its freshness and quality without the need for refrigeration. It is a great source of protein, fiber and omega-3 fatty acids, which contribute to a healthy and balanced diet.

You can use it in different ways

  • Ready to eat - Ideal as a stand-alone light lunch or dinner.
  • Salad side dish - Can be combined with fresh vegetables, arugula or baby spinach for extra freshness.
  • Sandwiches and tortillas - Excellent as a filling for bagels, tortillas or pita bread.
  • Protein side dish - A great accompaniment to other dishes, such as boiled potatoes or roasted vegetables.
  • Fitness diet - Due to its high protein content, it is suitable for athletes and active individuals.
  • Quick snack on the go - Practical packaging makes it easy to carry and eat anywhere.

Nutritional values per 100 g

Energy value

Energy value

843 kJ / 205 kcal
Fats

Fats

13 g, of which saturates 2.1 g
Carbohydrates

Carbohydrates

8,8 g, of which sugars 0,5 g
Proteins

Proteins

12g
Salt

Salt

1g

Ingredients

Lentils 37.5%, smoked tuna striped whole 25% (Katzuwonus pelamis), corn, red pepper, soybean oil, drinking water, wine vinegar, salt, sugar, thickener: guar gum, onion.

Storage

Store in a cool, dry place. Once opened, store in the refrigerator and use within 48 hours.

Specifications

Type

Type Main course

Nutritional values

Energy value 858.29 kJ (205 kcal)
Fat 13 g
Saturated fatty acids per 100 g 2.1 g
Carbohydrates 8.8 g
Sugars per 100g 0.5 g
Fibre per 100 g 0 g
Proteins 12 g
Salt per 100g 1 g

Composition

Main ingredients Fish meat
Příloha No side dish

Weight

Total weight 160 g

Food preparation

Preparation method Finished foods

Features

Number of Servings 1 servings

Package contents

Package contents Main course
Code:  SPTtrata004
Warranty: 24 months
Manufacturer information

KONVA, Stavrochori Industrial Area, PO BOX 36, 61100 Kilkis, Řecko, [email protected]

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