Sizeandsymmetry Creatine monohydrate 400g

Creatine Monohydrate is a 100% pure form of one of the most popular supplements for increasing muscle strength. Highly functional and effective creatine in powder consistency.

Creatine is the body's own substance and it needs it to regenerate ATP for maximal strength and endurance performances. It is simply the essence of regenerating the fastest energy in the muscle fiber that is used for performance. That is why it is so essential for strength and endurance sports. We can say that in the regeneration process almost indispensable, at least in the amount of 2 g per day. It also has the ability to delay muscle exhaustion, to put it simply. You'll do 1-2 extra reps, and that's bound to have a positive effect when you're trying to maximize strength as well as muscle hypertrophy.

Kreatin is able to increase the volume of muscle tissue, respectively. sarcoplasm in muscle cells, which binds creatine phosphate as an energy fuel. This "bulking up" brings with it a higher volume of muscle mass, which is appreciated mainly by athletes in bodybuilding and generally in coordination-aesthetic sports.

The effectiveness of creatine is proven by many relevant studies. Creatine Monohydrate is designed for athletes seeking to increase muscle strength.

Main Benefits:

• Increase in strength
• Increase in muscle volume
• Higher muscle mass recovery
• Delay exhaustion during exercise
• Protection of muscle glycogen
• Delaying muscle acidification

Recommended dosage:
Take one 5 g dose half an hour before exercise and a second 5 g dose immediately after exercise. Wash down with plenty of water or juice.

Warning:
It is not intended for children, minors under 18 years of age, pregnant and lactating women. Keep out of reach of children. Store in a dry place at a temperature of up to 25 °C out of direct sunlight. Once opened, use within 60 days. Protect from frost. The manufacturer is not liable for any damage caused by improper use or storage. It does not replace a varied diet. It does not contain substances of a doping nature.
Manufacturer's address:
Trademarc GmbH
Muellerpgs. 10 | 80469 Munich
Germany
DE281744497