REAL TURMAT Couscous with lentils and spinach 500 g
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REAL TURMAT Couscous with lentils and spinach 500 g
Couscous with lentils and spinach REAL TURMAT
500 g
Couscous with lentils and spinach REAL TURMAT is ideal for expeditions, outdoor expeditions and camping. Vegetarians can also enjoy it. In 100 g it contains 17 g of protein, so athletes will also appreciate it.
Ready in minutes
Couscous with lentils and spinach REAL TURMAT contains couscous, lens, soy protein, carrot, onions, cream, green beans, cauliflower and spinach. It is easy to prepare, just pour hot water over it and let it sit for a few minutes. One serving offers 509 kcal.
Key features of couscous with lentils and spinach REAL TURMAT
- Freeze-dried food ideal for expeditions, outdoor expeditions and camping
- It can also be enjoyed by people with gluten and lactose intolerance
- 17 g of protein per 100 g
- Easy to prepare
- Couscous with lentils and spinach REAL TURMAT contains couscous, lens, soy protein, carrot, onions, cream, green beans, cauliflower and spinach
What makes REAL TURMAT food stand out?
- Easy to prepare: REAL TURMAT food is suitable for expeditions, outdoor expeditions and camping. It is easy to prepare, just pour hot water directly into the bag and in a few minutes you can consume it.
- For vegetarians: Vegetarians can also enjoy it, as it does not include meat.
- Protein content: Contains soy protein, offers 17 g of protein per 100 g.
Nutritional values per 100 g
Energy value
420 kcal / 1760 kJ
Fats
16 g, of which saturates 4.4 g
Carbohydrates
49 g, of which sugars 5,7 g
Proteins
17g
Salt
2.8gIngredients
Couscous (wheat) (32 %), lens (12%), soy protein (soy (98%), spices, salt, antioxidant (rosemary aroma)). (12 %), carrot, onions, cream (milk), green beans, cauliflower (4.1%), cornstarch, rapeseed oil, spinach (2,8 %), celery, soy sauce (soy, salt, vinegar), vegetable broth (salt, glucose syrup, aroma, modified starch, maltodextrin, plant concentrate, spices, sugar, vinegar extract), garlic, antioxidant (ascorbic acid).
Preparation
Peel off the top of the bag at the notch. Add warm water (380 ml) up to the level mark. Stir well, close the bag with a zip lock and let stand for 8 minutes.
Storage
Store in a dry place.
Specifications
Type
Nutritional values
Composition
Weight
Food preparation
Package contents
| Code: | SPTret011 |
| Warranty: | 24 months |
| Links: | Producer's Website: |