NOW Foods 5-HTP 100 mg, 60 vegan capsules

NOW Foods Amino Acids 5-HTP 100 mg

Hectic times, stress at work and often at home is the perfect breeding ground for depression, anxiety and tension. Sometimes good mood and quality sleep slowly disappear from life. However, it can be helped, thanks to Griffonia simplicifolia extract. It is mainly the seeds of this African shrub contain the substance 5-HTP, which is converted in our body into the so-called. the "happiness hormone" serotonin. If we have a lack of it, it affects our mental balance the most. Serotonin: Serotonin is a neurotransmitter (a substance that helps transmit nerve impulses) and a hormone that influences chemical processes in the body. Surprisingly, most of it (about 90%) is found in the digestive tract, but also in platelets and to a lesser extent in the brain. And it's this small amount of serotonin in the brain that research shows affects moods, emotions and behaviour. And even our lifespan.