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LYOfood Coconut Oatmeal with Blueberries, Figs and Chia Seeds

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LYOfood Coconut Oatmeal with Blueberries, Figs and Chia Seeds

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LYOfood Coconut oatmeal with blueberries, figs and chia seeds

70 g

Coconut oatmeal LYOfood is an ideal breakfast for camping and outdoor trips. It only takes a few minutes to prepare and you don't even need any dishes. All you have to do is pour hot water into the food bag and let it stand for a while. Then you can enjoy coconut porridge with blueberries, chia seeds, figs and a hint of agave. It is gluten and lactose free and also suitable for vegetarians and vegans.

Key properties of coconut oatmeal with blueberries, figs and chia seeds LYOfood

  • Freeze-dried food LYOfood
  • Very easy preparation directly in the bag
  • Ideal breakfast for camping and expeditions
  • Coconut oatmeal with blueberries, chia seeds and figs
  • Also suitable for vegetarians and vegans

As current EU legislation does not allow us to give you a more detailed description of the benefits of this product, as previously possible, we recommend that you consult the literature or the website. Both sources offer enough available information on the active substances contained in this product.

Composition

Gluten-free oats 61%, organic coconut milk 31%, fig slices 3%, organic agave syrup 2%, organic chia seeds, whole blueberries.

Nutritional data

Energy value: 2156 Kj / 518 Kcal
Fat: 31.04 g
- of which saturated fatty acids: 7.57 g
Carbohydrates: 43.7 g
- of which sugars: 14.1 g
Protein: 9.5 g

Fiber: 12.9 g
Salt: 0.05 g

Preparation and dosing

Remove the desiccant from the bag and add hot or boiling water. Mix thoroughly, close the package and wait 10 minutes. Then tear off the top of the package under the sealable tape and mix again.

Specifications

Nutritional values

Energy value 2,157.44 kJ (515.3 kcal)
Fat 31.04 g
Carbohydrates 43.7 g
Proteins 9.5 g

Weight

Total weight 100 g

Food preparation

Preparation method Dehydrated food

Features

Features Vegan
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Code:  SPTtot0025
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