KetoDiet Keto diet for 2 weeks - BASIC step 3

Ingredient

Protein drink - raspberry and blackcurrant flavour:
Protein blend (68%) (whey protein isolate, whey protein concentrate, hydrolyzed collagen, micellar casein, soy protein isolate, pork gelatine), semi-skimmed milk powder, inulin (fibre), yoghurt powder, emulsifier: sunflower lecithin, powdered cream, Cream mixture (coconut fat, dried whey, skimmed milk powder, dextrose, Stabilizer: diphosphates), a mixture of vitamins and minerals (oxide magnesium, potassium chloride, calcium salts of acid trihydrogen phosphate, L-ascorbic acid, zinc gluconate, fumaran ferrous, D, L-alpha-tocopherol acetate, nicotinamide, D-pantothenate calcium, copper gluconate, manganese sulphate, retinol acetate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, cholecalciferol, cyanocobalamin, pteroylmonoglutamic acid, Iodide potassium, sodium selenite, D-biotin); Aroma: Raspberry.

Protein drink - vanilla flavour:
Protein blend (68%) (whey protein isolate, whey protein concentrate, hydrolyzed collagen, micellar casein, soy protein isolate, pork gelatine ), semi-skimmed milk powder, inulin (fibre), powdered cream, emulsifier: sunflower lecithin, cream mixture (coconut fat, dried whey, skimmed milk powder, dextrose, Stabilizer: diphosphates), vanilla aroma, a mixture of vitamins and minerals (oxide magnesium, potassium chloride, calcium salts of acid trihydrogen phosphate, L-ascorbic acid, zinc gluconate, fumaran ferrous, D, Lalpha-tocopherol acetate, nicotinamide, D-pantothenate calcium, copper gluconate, manganese sulphate, retinol acetate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, cholecalciferol, cyanocobalamin, pteroylmonoglutamic acid, Iodide potassium, sodium selenite, D-biotin); thickener: sodium salt carboxymethylcellulose, sweeteners: acesulfame K, sucralose; thickeners: xanthan gum, guar gum.

Protein pudding:
Milk protein 85.1% (milk protein, emulsifier: sunflower lecithin), vegetable fat preparation (palm oil, glucose syrup, milk protein, anti-caking agent: silica), thickeners: modified starch, cellulose gum, microcrystalline cellulose, flavourings (contains milk), colourings: ammonia caramel, β-carotene; salt, acidity regulator: calcium carbonate, magnesium oxide; sweeteners: aspartame*, acesulfame K.

Protein porridge:
Protein blend (60%) (whey protein concentrate, whey protein isolate, micellar casein, dried egg white, soy protein isolate), bamboo fiber, powdered cream, semi-skimmed milk powder, citrus pulp, konjac fibre, inulin (fibre), thickener: sodium carboxymethylcellulose, emulsifier: soya lecithin, a mixture of vitamins and minerals (magnesium oxide, potassium chloride, calcium salts of trihydrogen phosphoric acid, L-ascorbic acid, zinc gluconate, ferrous fumarate, D, L-alpha-tocopherol acetate, nicotinamide, Calcium D-pantothenate, copper gluconate, manganese sulphate, retinol acetate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, cholecalciferol, cyanocobalamin, pteroylmonoglutamic acid, potassium iodide, sodium selenite, D-biotin); Aroma: vanillin, Aroma: banana, thickeners: xanthan gum, guar gum; sweeteners: acesulfame K, sucralose.

Protein bread:
Drinking water, wholemeal rye flour, 10% soy flour, 8% protein blend (wheat protein, pea protein), 5% walnuts, golden flax seeds, wheat bran, sunflower seeds, ground soybeans, oat fibre, salt, baker's yeast, dried whey, sesame seeds, rye flour, acidity regulator: sodium acetates.

Protein pasta - Fusilli:
Wheat protein, egg white, whey protein, pea protein, wheat fibre, wheat flour, acacia fibre, Stabilizer: guar gum, psyllium (fiber).

Protein omelette:
Protein blend (72%) (dried egg white, micellar casein, hydrolyzed porcine collagen, soy isolate, whey protein concentrate) 13% dried eggs, inulin (fibre), 2 % mixture of dried ground vegetables (basil, trap root, parsley root, carrot, onions, parsley, celery root, lovage root, leek), salt, a mixture of vitamins and minerals (magnesium oxide, potassium chloride, calcium salts of trihydrogen phosphoric acid, L-ascorbic acid, zinc gluconate, ferrous fumarate, D, L-alpha-tocopherol acetate, nicotinamide, Calcium D-pantothenate, copper gluconate, manganese sulphate, retinol acetate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, cholecalciferol, cyanocobalamin, pteroylmonoglutamic acid, potassium iodide, sodium selenite, D-biotin); thickener: sodium carboxymethylcellulose, cheese flavouring, emulsifier: soy lecithin.

Protein soup - beef with noodles:
Protein blend (67%) (micellar casein, soy isolate, whey protein hydrolysate, whey protein concentrate, hydrolyzed porcine collagen, dried egg mixture), thickener: sodium salt of carboxymethylcellulose, edible salt, flavour enhancer: yeast extract, beef extract, rapeseed oil, acidity regulator: Citric acid, maltodextrin, potato starch, flavour enhancer: sodium inosinate, meat flavouring, anti-caking agent: silica, dried vegetables (carrots, parsnip, parsley, onions), spices.