Protein blend 30% [soy protein 14%, whey protein 12% (from milk), milk protein 4%], milk chocolate with sweetener 17% (sweetener: maltitol, cocoa butter, milk powder, cocoa mass, reduced fat cocoa powder, emulsifier: lecithins), oligofructose, sweetener: maltitol syrup, humectant: glycerol, rapeseed oil, hydrolyzed collagen, grated coconut 3%, soy flakes, Rice crispies 2% (rice flour, carrot powder), natural aromas, emulsifier: soya lecithin, skimmed milk powder. May contain nuts and peanuts. Excessive consumption can cause laxative effects. '>