Chia Shake Diet Porridge 10 meals, Apple and cinnamon
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Chia Shake Diet Porridge 10 meals, Apple and cinnamon
Diet Porridge Chia Shake
Apple and cinnamon, 10 dishes
Diet Chia Shake is an ideal breakfast for people on a weight loss diet, athletes and fans of a healthy lifestyle. It contains whey protein, chicory fibre, almond flour and ground chia seeds. On the other hand, it is gluten and GMO free.
Great on its own and with fruit
The Chia Shake diet porridge contains vitamins, like A, B1, B2, B3, B5, B6, B12, C, D, E and K, and the mineral calcium, potassium, phosphorus, iron, manganese, chrome, copper, magnesium, zinc and selenium. It is very easy to prepare and can be consumed within 5 minutes. The porridge is great on its own and can also be flavoured with fruit or syrup. It is sweetened with sucralose and steviol glycosides.
Key features of diet Chia Shake, 10 meals, apple and cinnamon
- Diet porridge is an ideal breakfast for people on a reduction diet, athletes and fans of a healthy lifestyle
- Contains whey protein, chicory fibre, almond flour and ground chia seeds
- It is gluten and GMO free
- The Chia Shake diet porridge contains vitamins and minerals
- Very easy to prepare
- It is sweetened with sucralose and steviol glycosides
Active ingredients
- Whey protein
What makes the Chia Shake diet porridge stand out?
- High in protein and fibre: Thanks to whey protein, it contains 34 g of protein per 100 g, while chicory fibre provides 22 g of fibre per 100 g.
- Minerals and vitamins: Porridge offers a full spectrum of vitamins and minerals - vitamins A, B1, B2, B3, B5, B6, B12, C, D, E and K, calcium, potassium, phosphorus, iron, manganese, chrome, copper, magnesium, zinc and selenium.
- Easy to prepare:You can prepare it in 5 minutes.
Nutritional values per 100 g
Energy value
389 kcal / 1602 kJ
Fats
17 g, of which saturates 8 g
Carbohydrates
13 g, of which sugars 11 g
Proteins
34 g
Salt
0.2 gNutritional values and composition
RVH - Reference Dietary Reference Intake Value for adults
| Nutritional component | Content in 100 g | Income benchmark |
|---|---|---|
| Vitamin A | 800 μg | 100 % |
| Vitamin B1 | 1,1 mg | 100 % |
| Vitamin B2 | 1,4 mg | 100 % |
| Vitamin B3 | 16 mg | 100 % |
| Vitamin B5 | 6 mg | 100 % |
| Vitamin B6 | 1,4 mg | 100 % |
| Vitamin B12 | 2,5 μg | 100 % |
| Vitamin C | 80 mg | 100 % |
| Vitamin D | 5 μg | 100 % |
| Vitamin E | 6 mg | 100 % |
| Vitamin K | 75 μg | 100 % |
| Calcium | 840 mg | 105 % |
| Potassium | 2000 mg | 100 % |
| Phosphorus | 700 mg | 100 % |
| Biotin | 50 μg | 100 % |
| Iron | 14 mg | 100 % |
| Manganese | 2 mg | 100 % |
| Chrome | 40 μg | 100 % |
| Copper | 1 mg | 100 % |
| Iodine | 150 μg | 100 % |
| Folic acid | 200 μg | 100 % |
| Magnesium | 375 mg | 100 % |
| Zinc | 10 mg | 100 % |
| Selenium | 55 μg | 100 % |
Whey protein, chicory fibre, milk powder, chia seeds (9,5 %), thickener: guar gum, dried apples (5%), almond flour, aroma, cinnamon (2%), anti-caking agent: calcium phosphate; vitamins: A, D, E, K, C, B1, B2, B3, B5, B6, folic acid, B12, biotin (retinyl acetate, cholecalciferol, D-alpha-tocopheryl acetate, phylloquinone, ascorbic acid, thiamine mononitrate, riboflavin, nicotinamide, Calcium D-pantothenate, pyridoxine HCL, pteroylmonoglutamic acid, hydroxocobalamin, D-biotin); minerals: K, Fe, Mg, Mn, Se, You know, Cr, Cu, I (potassium chloride, ferrous fumarate, magnesium oxide, manganese gluconate, sodium selenite, zinc citrate, Chromium chloride, copper gluconate, potassium iodate); emulsifier: sunflower lecithin, sweetener: sucralose, steviol glycosides.
Preparation
Prepare the porridge according to the instructions on the packaging.
Storage
Store in a dry place.
Specifications
Energy value per 100g
Features
Flavour
Weight
Composition per 100g
Allergens
Form
Number of Servings
| Code: | SPTchs037 |