Capital Sports Big Knock 20kg

The Capital Sports Big Knock steel training hammer is designed for a wide range of exercises - sweeping strokes, bicep curls or forceful hammer throws. It is made entirely of cast steel with an 86cm long handle, of which has a diameter of 4cm and a roughened surface allowing for a secure and firm grip during all exercises. It also contributes to improving overall strength and coordination at a highly demanding level. Unlike standard weights, the weight of the workout hammer is mounted unevenly on one side, giving usual exercises an entirely new level of difficulty.

Key features

• Total weight 20kg
• Improves coordination
• Made of steel alloy
• Roughened surface handle for secure grip
• Uneven weight distribution contributes to the high level of difficulty