Many of us encounter sesame seeds only in some types of bread and that is a great pity. Sesame seeds are literally loaded with healthy substances and would certainly deserve more attention in our kitchens. You can use it as a sprinkle of homemade pastries, but it is also great as an ingredient in salads or cream soups. You can also easily make tahini paste from it, which is one of the most basic ingredients in Asian cuisine.
Sesame seeds are a great source of zinc, selenium, copper, vitamin B6 and vitamin E. It is zinc that our body needs to make and activate white blood cells. And its deficiency can lead to a decrease in the functioning of the immune system. In 30g of sesame seeds, you supply the body with up to 20% of its recommended daily allowance. Sesame seeds also contain healthy fats, proteins, fiber, antioxidants and other beneficial substances for the body.
Try sesame as an ingredient in salads. After roasting, it has a pleasant hazelnut taste and is a great complement to fresh vegetables. Definitely try to add it as a garnish of cream soups, or as a sprinkle on homemade pastries. If you want to move the use of sesame seeds to a higher rung, fry them and mix them into a paste. This creates tahini paste, which is one of the most essential ingredients of Asian cuisine. Black sesame is also great as a sushi garnish, or for wrapping tuna steak.
Nature gives us fruits that make our lives tastier. We respect her and therefore we do not want to burden her unnecessarily. We will therefore supply you with sesame in ecological packaging, which you can reuse thanks to their resealable design.
Code: | SPTbery100 |
Warranty: | 24 months |
Product Number: | 8595691007831 |
Links: | Producer's Website: |