Interested in reviews of NATIOS Magnesium Bisglycinate 1000 mg + B6, 90 veg. capsules, (elemental magnesium 200 mg)? It got 4.8 out of 5 stars from our customers. Find specific customer reviews of NATIOS Magnesium Bisglycinate 1000 mg + B6, 90 veg. capsules, (elemental magnesium 200 mg) below. We will appreciate if you also share your experiences with NATIOS Magnesium Bisglycinate 1000 mg + B6, 90 veg. capsules, (elemental magnesium 200 mg) after purchasing.
the brand is not downright "rubbish", but it is not as pure as it pretends to be * 80% = magnesium bisglycinate
* 20% = magnesium oxide * magnesium oxide = cheap form
* poorly absorbed
* it works almost like a laxative even though it's "bisglycinate", it's not pure
The 20% oxide is enough to wreck your bowels.
it gives me crazy diarrhea and cramps in my stomach
I buy repeatedly. NATIOS is one of the highest quality magnesium brands. Well processed, well absorbed. Malate is suitable to take in the morning - it gives energy. Bysciglinate, on the other hand, in the evening, helps to relax and sleep better.
works great-for pain, cramps, sleep and relaxation
purely natural composition
slightly higher price
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