Verbal self-defence and assertiveness for women

We all know it! Every day there are situations to which we should react promptly, but the appropriate response does not come to us until three hours later. And so we just keep quiet and get angry, or on the contrary, we answer too hastily.

With this book, that won't happen to you anymore! You will learn how to respond confidently to a variety of snide remarks, nudges or verbal attacks at work, in the family or anywhere in public. You will get rid of perfectionism, you will be able to use your body language effectively, you will get to know more about yourself, your strengths and weaknesses that need to be worked on. Don't get caught off guard and don't hold back anymore. Responding aptly can be fun too!