Train like a paratrooper

E-book, Czech
14.56 €

Train like a paratrooper

Set yourself an unusual challenge and try the endurance training used to select elite paratroopers. Transform your lifestyle and enrich your training with Major McGrath's method, which combines plenty of sleep, good nutrition and exercise with a structured exercise regime.

Get rid of your fears and get „ paratrooper mindset“, which focuses not on perfection, but on progress and on building confidence. Its embodiment is the paratrooper principle „ Ready for Anything“ („ Ready for anything“ ).

Specifications

Basic

Author Sam McGrath
Počet stran 176 pages
Rok vydání 2021
Nakladatel Grada
Language Czech

Format & type of protection

Available format ePUB, Kindle (Mobi), PDF for ebook readers
Type of protection Social DRM
Code:  EK40232
Manufacturer information

Grada Publishing a.s., U Průhonu 22, Praha 7, 17000 Česká republika, 220 386 401 [email protected]

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