
14.56 €
Train like a paratrooper
Set yourself an unusual challenge and try the endurance training used to select elite paratroopers. Transform your lifestyle and enrich your training with Major McGrath's method, which combines plenty of sleep, good nutrition and exercise with a structured exercise regime.
Get rid of your fears and get „ paratrooper mindset“, which focuses not on perfection, but on progress and on building confidence. Its embodiment is the paratrooper principle „ Ready for Anything“ („ Ready for anything“ ).
Get rid of your fears and get „ paratrooper mindset“, which focuses not on perfection, but on progress and on building confidence. Its embodiment is the paratrooper principle „ Ready for Anything“ („ Ready for anything“ ).
Whole description
Specifications
Basic
Author
Sam McGrath
Počet stran
176 pages
Rok vydání
2021
Nakladatel
Grada
Language
Czech
Format & type of protection
Available format
ePUB, Kindle (Mobi), PDF for ebook readers
Type of protection
Social DRM
All parameters
| Code: | EK40232 |
| Manufacturer information |
Grada Publishing a.s., U Průhonu 22, Praha 7, 17000 Česká republika, 220 386 401 [email protected]
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