The world is better than you think

Are you tired of reading nothing but bad news? Do you feel like television, radio, and other media are constantly bombarding you with tragedies? While you can't change that, you can change how you perceive this information.

The news shapes our lives far more than we realise – it influences who we vote for, what we spend our money on, and how we raise our children. It determines how we feel when we wake up in the morning and what we think about when we go to sleep at night. The daily flood of negative news not only worsens our mood but also distorts our view of the world. How can you escape this negative spiral? By changing your own approach to information.
In this book, you will find concrete options and methods to ensure that bad news stops affecting you. You will learn how the human brain works and why, as a result of evolution, it perceives negative events much more intensely than positive ones. You will learn to consciously focus on pleasant things and to judge the unpleasant ones without distortion and with a sense of perspective.

DISCOVER A HEALTHIER WAY TO DEAL WITH THE NEWS AND LEARN TO SEE THE WORLD THROUGH DIFFERENT EYES.