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Open your mind, harness the potential of your brain and fundamentally change your life.
Built on new scientific findings about the brain's incredible neuroplasticity, the book provides a specific four-step plan to guide you to the best use of your brain capacity. You will find inspiring examples from practice and practical exercises. The result is an effective and easy-to-understand guide that will reboot your thinking and motivation and rid you of negativity. Awaken your brain and discover its possibilities - you are just four steps away from becoming a new, confident person.
Easy to learn: * adjust "autopilot" thinking and change ingrained habits, * harness the power of the visualization techniques of successful personalities, * rebuild neural pathways to produce profound and lasting behavioral changes, * to take advantage of the brain's ability to quickly switch between different ways of thinking, * to manage your feelings and calm your mind, * to tune in to the valuable information your body is telling you, * how journaling can help you discover who you really are and what limits you.
"Major life opportunities pass us by every day - and now we can train our minds to seize them. ”
Whole description
Specifications
Basic
Author
Tara Swartová
Počet stran
272 pages
Rok vydání
2019
Nakladatel
Metafora
Language
Czech
Format & type of protection
Available format
ePUB, Kindle (Mobi), PDF for ebook readers
Type of protection
Social DRM
All parameters
| Code: | EK31328 |
| Manufacturer information |
Metafora, spol. s r. o., U Krbu 35/1515, 10000 Praha 10, Česká republika, 274 770 056, www.metafora.cz 
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