The Happiness Book 2 Self-knowledge, context, self-change

The audiobook presents an unabridged version of the second volume of The Happiness Textbook. In total, you will receive 15.5 hours of voice positivity (913 minutes) as you include all 65 chapters of The Happiness Book 2 - Self-Knowledge, Connection, Self-Acceptance.

The second volume of Hirax's Happiness Textbook focuses on self-observation as a way of knowing and purifying oneself, perception of the context of things, that keep repeating themselves to us, initiating an internal dialogue, getting rid of bad habits and programs, that are harmful to us. The author will try to answer, why a man does not fulfill it, what he desires, how to hasten the intention (by sacrifice and humility), emphasizes the importance of gratitude, self-forgiveness, stop over-apologising and self-blame. It will come to deal with the consequences of slander, envy, the emergence of disease, the hidden guilt with the consequent caravan of pain.

The book describes the model and the emergence of the "victim", the silent energy vampire, the reasons for low self-esteem and the birth of fears in man, the model of the aggressive energy vampire, the birth of monkey love. In the chapters focused on relationships, Baricak focused on the importance of communication, eliminating disputes and arguments, and understanding why one attracts a "bad" partner.

Read by actor MILO KRÁĽ, who was born in 1975 in Žiar nad Hronom, where he also graduated from high school. Later he graduated from the Academy of Performing Arts in Bratislava, majoring in acting. In 2009, he returned to school and started studying film directing at the Academy of Performing Arts. As an actor he played in the Slovak Chamber Theatre in Martin and in the Andrej Bagar Theatre in Nitra. He is active in TV series, dubbing, radio, presenting, has his own band and enjoys playing tennis.