Self-defence

The book Self-Defense – Extreme Unarmed Combat by SAS Special Forces teaches you a huge range of close combat techniques and guides you through everything you need to know to defeat the aggressor in such combat.
The book contains over 150 illustrations and describes how to deal with single and multiple opponents and with attackers armed with blunt, stabbing, slashing and firearms.

Includes tips for bends, kicks, punches, jerks, strangulation, deflections and shears. The individual chapters of the book deal with defensive techniques, combat with unarmed and armed opponents, combat against firearms or superiority, distraction of the attacker and physical preparation.