Overcome the fear of abandonment

Do you suffer from such a strong fear of abandonment that you prefer to be alone? Do relationships make you feel inadequate, ashamed, lonely, jealous or anxious? Do you feel like no one can ever really love you? Are you chasing unpredictable, unreliable or unavailable partners?
This book is a great guide for anyone who has had enough of loneliness and abandonment. With her help, you will discover your distorted life patterns that cause you to fear abandonment. The author presents effective strategies, illustrative exercises and helpful worksheets to help you find your triggers and learn the mindful skills needed to communicate in healthy relationships.

Everyone benefits from love, peace and connection with others. Learn to build loving relationships that make you feel relaxed and content.