[Bleep] yourselves.

How to dig yourself out of. let's say unpleasant life situations

Have you ever felt like you're running like a hamster on a wheel, desperately making your way through life but never getting anywhere? The audiobook has a vulgar title, but make no mistake. Take it with all seriousness. Gary Bishop elaborated the basic principles of personal development, their mechanisms and essence.
It is definitely not a sunshine guide to positive thinking. But it is a useful tool for the defeated and resigned. And it describes straightforwardly how to get rid of all the bad habits that keep us from the life we deserve.
"This is a word box from the universe to make you realize your true potential, stop fucking with yourself and finally start living your life with full panache."
A manifesto for real life change and awakening our SELF
We spend a tremendous amount of time talking to ourselves. Positive self-talk can dramatically change mood, boost confidence, increase productivity and more. Much more. Unfortunately, the opposite is also true. They are not strangers standing in our way. Nor are it the claims that hinder our ability to prosper. It is us and the negative inner voice that convinces us to do so.
This audiobook is for those who conduct their inner monologues full of doubts and deceptions, thus devaluing their daily lives. It is for those who know that it is not enough to think, but to act. They're just not quite sure what direction to take. The graspable ideas will help you remove what is holding you back and how to replace it with what will help you.
"I'll leave it for later" - no, do it now.
"I'm not smart enough" - screw it.
Stop fucking repeating this shit and take action. Do not allow the mind to continue to rule you. Don't let her hold you back with her excuses, distractions and worries. You are not your thoughts. You are your actions. You are what you do. And your actions are the only thing that will help you move from where you are to where you want to be. It's not about grabbing the opportunity by the scruff of the neck - it's about grasping the opportunities presenting themselves every moment, hour, week, month. It's about taking hold of your fucked up life and pushing yourself like your life is on the line.
Because the fact of the matter is, you do care about life.