Now and here

About 60,000 thoughts run through our minds every day, but almost all of them are in the form of constantly recurring internal dialogues about guilt, the future, and various fears. These thoughts are useless to us because they rob us of time. The emotions that go with them rob us of our energy. The only real time, when we can do something, is the one which is NOW, and the only space, in which we can do something, is HERE. This book contains a number of practical exercises. It will teach you how you can better use your own energy to live the life you want and make your secret desires come true.