Mothers, daughters and complicated relationships

The relationship with your mother is one of the most important factors influencing your life. But what if your mother neglected you, or on the contrary, smothered you with love, making it difficult for you to form any kind of relationship with her? In this book, you will learn how to emotionally detach from your mother without feelings of anxiety and guilt and finally start living in accordance with your own values and needs. Through stories and practical methods, the author will guide you through a process of self-awareness and understanding. You will learn:
How to heal the 'wounds' from your relationship with your mother and transform pain into wisdom and creativity. How to look at your past so that it no longer destroys you but instead strengthens you. How to create, assert, and maintain boundaries in your relationship with your mother. How to acknowledge and support your own desires and needs.
FOR YOU TO BECOME FREE, YOUR MOTHER DOESN'T HAVE TO CHANGE ONE BIT!

Most of the problems you're struggling with today have nothing to do with her. After all, the truth is that you are not your mother's daughter. You are your own person. You can change who you are and what you achieve in your life, regardless of your relationship with your mother!