Learn to say what you want

Do you need to explain to your preschooler that they can't live on ice cream alone? Want to set boundaries with your overly concerned mother-in-law? Would you like to reach an agreement with your partner or finally ask for better conditions at work, but something is constantly holding you back?

You're not alone! Most of us find expressing ourselves in these situations difficult. It might be a fear of conflict, feelings of guilt, or even the worry that you'll disappoint someone. Yet, the ability to clearly express your needs is the cornerstone of healthy relationships and your own happiness.
With a light and humorous touch, the author guides you through the process of discovering and expressing your own needs, with a single goal in mind – to make your journey to harmonious relationships as pleasant as possible. Thanks to simple yet effective tools and techniques, you will learn to share your wishes and expectations confidently, concisely, and without unnecessary stress. This book will show you how to clearly and effectively express your needs and set boundaries in your relationships – whether with your partner, children, friends, family, superiors, or colleagues at work.