We eat healthy in the main role of fruits and vegetables

Do you know which foods your body deserves every day? Fruit and vegetables, without a doubt. Yet, many people forget about them or even deliberately avoid them. And that's exactly what we want to change! This cookbook was created to put them back in their rightful place on our plates.

In 99 original recipes, we show that vegetables and fruit can be tasty, varied and, most importantly, filling. And that cooking with them every day is a joy.

We've based our recipes on commonly available ingredients that you can find in any shop. From popular staples like tomatoes and apples to lesser-used varieties that will win you over from the very first bite. We've fine-tuned every dish to be satisfying, delight your taste buds, and give your body the nutrients it needs.