Illness does not mean helplessness, and pain is not a punishment

What if illness and pain are something different from what you've thought until now? What if they aren't a problem, but a signal that you no longer need to hold on to what used to trouble you? The human body is not just a collection of anatomical parts and physiological processes; it is a mirror of the past: an illness or pain is the imprint of something that once happened and which no longer needs to be repeated. This book will explain how the body communicates through symptoms and how to work with them in a new, psychosomatic way.