Health is in our head

The book by the well-known author and promoter of a healthy lifestyle will reveal the secrets of psychosomatics. Our health is influenced by lifestyle, heredity and environment. In addition to these factors, there is a very close relationship between health and a person's state of mind or psyche. Negative emotions, prolonged stress, family or work problems and other distress can significantly affect physical health. The book gives detailed descriptions of more than seventy diseases and tries to uncover the causes of health problems.