Brainrot: What Social Media Does to Our Minds and Health

How many times a day do you reach for your phone without knowing why? Brain rot isn't just a trendy word. It's a silent process that changes your attention span, memory and perception of reality. Without experiments or complicated theories, this book will show you what social media is really doing to us and why it's so hard to step away. Once you see it, you can't unsee it. This book uncovers this process. Not theoretically, but through specific situations you know. And perhaps for the first time, you'll see something that's been there all along.