Act assertive!

Put assertiveness into practice with us. Assertiveness is more than just asserting your own attitudes, opinions and demands. It is also a form of behaviour that reduces fear of various social situations, emotional and social relationships. It promotes feelings of self-confidence, instead of resignation and learned helplessness, it offers a sense of an open future and decent life prospects. This book by a well-known Brno psychologist will help you learn the basic assertive rules and procedures. Make your everyday life easier, live it with insight and ease. Use the techniques presented and do not let the environment manipulate you. Good luck on your journey towards an assertive approach to life!