GS Magnesium Citrate 1340 mg + B6, 50 + 50 tablets
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GS Magnesium Citrate 1340 mg + B6, 50 + 50 tablets
GS Magnesium Citrate 1340 mg + B6
50 + 50 tablets
GS Magnesium Citrate 1340 mg + B6 - highly absorbable organically bound magnesium. Extra strength 1340 mg magnesium citrate with up to 9.5 times higher absorption. In addition, enriched with vitamin B6 for the effective use of magnesium. In a convenient package of 50 + 50 tablets.
Highly absorbable magnesium for maximum effect
GS Magnesium Citrate 1340 mg + B6 is a premium dietary supplement that offers highly absorbable organically bound magnesium in the form of citrate. Due to its excellent bioavailability, GS Magnesium Citrate 1340 mg + B6 has up to 9.5 times higher absorption compared to commonly available oxides, chlorides or carbonates. Additionally, it is enriched with vitamin B6 to ensure even better absorption and utilization for maximum benefit to the body.
Key Features - GS Magnesium Citrate 1340 mg + B6
- Extra strong dose of 1340 mg magnesium citrate
- Highly absorbable organically bound magnesium in the form of citrate
- 9.5 times higher absorption compared to commonly available oxides, chlorides or carbonates
- Additionally enriched with vitamin B6 for effective magnesium utilization
- Convenient packaging 50 + 50 tablets
Up to 9.5 times higher absorption due to the organic form of magnesium
- Clinically proven.
- According to available clinical data, 38-88% of the administered dose of magnesium from magnesium citrate reaches the blood, whereas in the case of magnesium oxide it is only 4-30%. The human body can use up to 9.5 times more magnesium from citrate than from oxide.
Vitamin B6
- An essential nutrient that helps to reduce the rate of fatigue and exhaustion, contributes to normal mental activity
- Its sufficient intake is important for improving the absorption of other nutrients such as magnesium
- Acts as a cofactor that promotes magnesium transport across cell membranes, ensuring that magnesium enters cells more efficiently
Magnesium
It plays a key role in more than 300 biochemical reactions in the human body. Magnesium contributes to the reduction of fatigue and exhaustion, to the proper functioning of the psyche and muscles and to the proper functioning of the nervous system. However, several factors can affect its level in the human body:
- Diet: Insufficient intake of magnesium-rich foods such as green leafy vegetables, nuts, seeds and whole grains can lead to low magnesium levels.
- Stress: Prolonged physical or mental stress increases the excretion of magnesium in the urine, which can reduce its levels in the body.
- Excessive alcohol consumption: Alcohol increases magnesium excretion by the kidneys, which can cause magnesium deficiency.
- Caffeine: Excessive amounts of caffeine (from coffee, tea or energy drinks) can also contribute to higher magnesium excretion from the body.
- Some medications: Diuretics, antacids, or drugs to treat high blood pressure may lower magnesium levels by increasing excretion or decreasing absorption.
- Diseases and medical conditions: Diseases of the digestive tract (e.g. Crohn's disease, celiac disease) or kidney disorders can affect magnesium absorption and levels.
- Pregnancy and breastfeeding: During these periods, the need for magnesium is higher, which can lead to magnesium deficiency if it is not sufficiently supplemented.
- Vitamin D deficiency:Vitamin D helps regulate magnesium levels, and a deficiency can negatively affect magnesium absorption.
When to take GS Magnesium Citrate 1340 mg + B6
Magnesium deficiency and insufficient dietary intake:
- Increased stress: Prolonged psychological or physical stress can increase magnesium excretion, which can lower magnesium levels in the body.
- Physical activity: After strenuous exercise or increased physical activity, when the need for magnesium for muscle recovery is higher.
- Pregnancy and breastfeeding: During these periods, the need for magnesium increases and it is therefore advisable to supplement.
- Reduces fatigue and exhaustion.
- It gives energy.
- It supports normal mental activity and muscle function.
Nutritional values and composition
RVH - Reference Dietary Reference Intake Value for adults
| Nutritional component | Contents in two tablets | RVH |
|---|---|---|
| Magnesium citrate | 1340 mg (equivalent to 200 mg magnesium) | 53 % |
| Vitamin B6 | 2 mg | 286 % |
Magnesium (the magnesium salt of citric acid), filler (microcrystalline cellulose), anti-caking agent (polyvinylpyrrolidone, magnesium stearate), coating agents (hydroxypropylmethylcellulose, polyethylene glycol, calcium carbonate), pyridoxine hydrochloride.
Recommended dosage
2 tablets daily, children 3-12 years ½-1 tablet daily.
Notice
Not intended for children under 3 years of age. Keep out of reach of children. Do not exceed the recommended dosage. The product is not intended as a substitute for a varied diet. Protect from moisture and direct sunlight. The product is sugar-free, gluten-free and lactose-free.
Storage
Store in a dry place at a temperature of 10-25 ºC.
Specifications
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| Code: | SPTgrns139 |
| Manufacturer information |
Green–Swan Pharmaceuticals CR a. s. Tomíčkova 2144/1, 148 00 Praha 4, Česko, +420 225 341 600, [email protected] 
|