Garmin Forerunner 30 Blue Optic

The new Garmin Watch for running is designed for amateur and recreational runners. The built-in sensitive GPS Receiver can record your route during running or cycling, as well as constantly measure your speed and pace. The optical sensor measures your heartbeat continuously and directly off the wrist of your hand. This gives you an overview of your heart rate throughout the day, without having to wear a chest strap. The Garmin Forerunner 30 Blue Optic is very lightweight and comfortable to wear, but also has a clear LCD display, where you can easily examine all important merits.

Key Features of Garmin Forerunner 30 Blue Optic

• Garmin's universal and lightweight watch suitable for both women and men
• An integrated, accurate GPS chip allows you to record your route, distance, speed and pace
• Optical measurement of heart rate directly off your wrist
• Smart notifications from your mobile phone (SMS, calls)
• Waterproof
• The Garmin Forerunner 30 Blue Optic has a high battery life
• Can count steps, burned calories, and periods of intense activity

Wide use

Unlike other models, the Garmin Forerunner 30 has no preset profiles for other sports than running, but that doesn't mean you can't use it for other sports. Thanks to the Move IQ feature, it can recognize your sporting activity whether it's cycling, walking, cardio or skiing. At the same time, Garmin watch can work as a pedometer. It measures your number of steps per day and calculates the distance and calories burned. The watch will also check your set goals and warn you when it feels like you should do some exercise.

Have Your Fitness Level Under Control

Based on all measured data, the Garmin Forerunner 30 watch calculates the VO2 Max merit, which indicates your fitness level. This will give you insight into how fit you actually are and whether you're improving. At the same time, you can connect your watch to your phone simply by installing the Garmin Connect Mobile app and then all your data will be stored in your training diary. Another interesting thing is the LiveTrack feature, which allows your friends to see your current location when running or doing other activities.

The Garmin Connect Training Diary

The Garmin Forerunner 30 is not just an app that simply measures your merits. It also allows you to connect to the Garmin Connect Training Diary. Thanks to this online diary, which collects, evaluates and shares the data from your watch, you will have a perfect overview of your sporting progress. The diary can be accessed through your computer via the Garmin Connect website or via the mobile app for Android, iOS, and Windows mobile devices. Both options are available in the Czech language. With the training diary, you can easily view all sports you have been doing and the GPS record enables you to view the map where you were exercising. You can also share and compare all of your achievements with your friends.