Puhdistamo Strong Omega 3 70 capsules (540 mg EPA, 360 mg DHA)

Puhdistamo Strong Omega 3

Omega-3 fatty acids come in two main forms, triglyceride (TG), the natural form in which omega-3 is found in fish, and ethyl ester (EE), which is produced by processing with the addition of ethanol. The triglyceride form is more stable and less prone to oxidation, which positively affects the quality and durability of the oil. Golden Omega - the standard of purity and sustainability - Golden Omega is considered one of the purest and highest quality fish oils. Thanks to its patented production process (the brand has three international patents on pollution reduction, the production of EPA and DHA esters and the concentration of EPA and DHA) and the so-called "EPA and DHA concentration", the brand is able to reduce the amount of EPA and DHA in its products. second-generation stripping technology, Golden Omega oil is extremely low in contaminants and very high in purity. Omega-3s have many benefits for the body, their properties are related to overall physical and mental fitness, oxidative stress levels and optimal functioning of the body. The ratio of omega-3 to omega-6 in the diet is also important and should ideally be 1:2-1:5. In reality, however, it is around 1:15; this value increases oxidative stress in the body in the long term.