Whole wheat 50.9%, rice 37.3%, sugar, whole grain oatmeal 7,1 %, invert sugar syrup, malt extract from barley (barley, malted barley), mineral [calcium carbonate (calcium)], salt, glucose syrup, molasses, antioxidant (extract with a high content of tocopherols), mineral [elemental iron (iron)] and vitamins [nicotinamide (niacin), Calcium D-pantothenate (pantothenic acid), riboflavin (vitamin B2), pyridoxine hydrochloride (vitamin B6), pteroylmonoglutamic acid (folic acid)].