Audio recordings from Yoga of Consciousness - Padmafarma - July 2018
In these recordings you will find the following topics and exercises: how to approach seminars correctly and use them effectively, the art of squatting, change in relation to time, internal discipline, resonance of the mantra om and phonemes A, Oh, etc.., how the lips connect us to the whole muscular system of the body and "being with yourself" and more. This is not a studio recording.