Super Sperm

A renowned expert in reproductive medicine breaks taboos and proves that male fertility is not just a matter of fate, but also of lifestyle. Discover how to improve the quality and quantity of your sperm in just three months. What dietary mistakes should you avoid? Which nutrients are key and what influence do stress or sleep have? Whether you're trying for a baby naturally or are about to undergo IVF, this book offers you scientifically-backed facts and an action plan to take control of your reproductive health and get a head start.