Sports preparation of children

The new, updated edition of the successful publication on sports training for children and youth is intended for coaches, sports instructors, trainers and parents whose children are starting a regular training process. In a popular-expert form, it introduces the reader to the principles and requirements of modern training of children in terms of its essence in all sports, and compared to the previous edition, it is supplemented with chapters dealing with sports diagnostics of children, nutrition and compensation of the load on the child's body. Author, experienced teacher and coach, introduces the reader to the fact that playing sports is not just about improving performance and preparing for competitions, but a long and often very difficult journey for the children together, coaches, teachers and parents.