Safe hug

In the daily rollercoaster of parenting, it's easy to lose sight of the bigger picture: How do we lay the foundations that will help children grow into confident, caring and capable people? The key ingredient is a mutual bond. When children are listened to, perceived and supported, all the other parenting tips and tricks start to work. In this guide for parents, therapist and relational bonding research expert Eli Harwood explains how relational bonding theory can help our children learn to communicate effectively and thrive.