Master the happiness molecule

Dopamine, the "happiness molecule", is the reason we can so easily get stuck in a constant cycle of seeking contentment. It promises happiness, but it cannot guarantee it. That is up to us. A fuller life begins with training the brain to overcome the pursuit of this substance. The co-author of the bestselling The Happiness Molecule presents a guide with practical solutions to this problem. Based on the latest findings from neuroscience, it will teach you to overcome the most problematic aspect of our biological programming.