It's okay that you're not okay

Megan Devine offers a new ­ deep access to ­ experiencing grief and ­ to the way we help people who have suffered tragedy in their lives. Megan knows grief well from­ of both sides: as an i­ therapist; as a woman who witnessed the unfortunate drowning of her beloved partner. A­ therefore about the unspoken truths about­ loss, love and ­ healing writes s­ deep insight.

It refutes the culturally enforced goal of a return to ­ normal, „ happy“ life and ­ Replaces it with a much healthier middle ground that challenges us to ­ building a life with grief, without the toilsome effort to overcome it.

Through stories, life tips, research findings, creative practices and ­ mindfulness-based approaches offers us a unique guide to an experience that we all must go through in our personal lives or in the lives of people we love.

It's v­ it's okay that you're not v­ still is a book for the grieving, for those who love them, and­ for all those who are trying to ­ a greater love for ­ to themselves and­ to other people.