A respected mental coach and sports psychologist shares his many years of experience
What really decides the winners among the top in their fields?
How to prepare for the best results?
How not to give up and keep on heading to the finish even when things are not going well?
What ways and techniques can you influence your performance most?
To succeed in any area, one must balance all the components of one's inner world: talent, will, skill and love for what you do. And it must also be able to feed, propel, and increase its power. Only the best have it and can do it!
People at the top, whether in sports, business or any other field, are all on the same "technical" level, each of them perfectly "owns" it. So what decides who ultimately wins? It is the quality and setting of the inner world of man. Strong will not allow, even if it fails. The art of learning how to properly use your inner twin, your "dark side", inner criticism.
This is what this book is all about. A respected mental coach and sports psychologist shares his long-term experience and is complemented by stories of world and Czech winners.