How to perceive stress

Stress is omnipresent and a common consequence of it can be fatigue. Exhaustion doesn't necessarily have to be a sign that something is physically wrong with the body. Often, it is much more related to your psychological state. Learn to recognise stress-related fatigue, understand the causes of stress, and find your way to mental well-being. In this book, psychiatrist, psychotherapist, and sexologist Andrea Dutková will show you how.