How to deal with ADHD

For anyone who has ADHD – or loves someone with ADHD.

Do you have trouble staying focused, are you often forgetful, can' t you stand still for a while? Does it feel like your mind never stops? Maybe it' s not your fault. Maybe it' s just the way your brain naturally works.
ADHD, or attention deficit hyperactivity disorder, brings its sufferers benefits (they tend to be creative, fun, and throw themselves into new projects with great energy), but also many practical problems. Jessica McCabe knows enough about them, and they have brought her to the brink of burnout. However, Jessica was eventually able to put her experience to good use – creating a popular and award-winning YouTube channel, on which she has been spreading awareness about ADHD since 2015.
He now summarizes modern scientific knowledge, his own know-how, and the rich experiences of his followers in a clear and fresh form in a book that is a practical guide and warm support for anyone whose brain is constantly working at full speed.