Exercise, work out and play with children

The book by experienced movement education teachers is especially enriching for parents of children from infant to toddler age. Offers detailed and richly illustrated instructions for strengthening, relaxation and stretching exercises and games with young children. Older siblings can also join in the game. The game and exercise themes also include activities with an overball. The authors also focus on the correct manipulation of the child with regard to his motor development and movement skills. Get inspired to exercise at home, strengthen and relax your body and enjoy the joy of movement with your baby.