Bike instructor

Do you enjoy cycling? In the woods by the roots? Do you want to learn how to jump and turn but don't know how to do it? In that case, this book is for you. Improve your cycling technique, gain experience and stop being scared under the guidance of biker, instructor and former double national downhill champion Katarína Tóthová.

In the book you will find 100 simple illustrations that will easily show you exactly what to do and when to do it. Detailed instructions explain how to technique in the woods or on an artificial course. Plus, you'll get simple instructions on how to make your own obstacles to improve your skills, or which routes to take around the Czech Republic, and you'll be reminded of the basics of first aid.

It is published not only as a guide for beginner bikers and bikers, but also as a tool for fellow bike instructors.