Autoimmune diseases

Autoimmune diseases affect more people worldwide than cancer and cardiovascular diseases combined. Yet the keys to recovery and prevention are in your own hands. The essential thing is to heal your body and change your lifestyle. This book provides you with a detailed guide on how to do it. It is divided into six sections:

Healthy and unhealthy foods. Create your optimal diet! Hidden infectious diseases. Get rid of them! A happy gut. Fine-tune your gut microflora! Hormones in balance. Go the natural way! Away with toxins in the body and environment! Deal with them!