Assertiveness in marriage and family

Adolescence is an exciting time that brings a lot of new things into your life. This book will help you survive the roller coaster of puberty in good health.

It tells you everything you need to know about the changes that lie ahead, from pesky acne to hormonal storms to new, unexpected feelings and mental health issues.

You'll find information and advice to help you stay on track in the modern world, whether it's various forms of self-care or ways to tell healthy relationships from toxic ones.

The author of the book dr. Zoe is an experienced doctor, who knows how you feel, and most importantly, they'll give you advice, with all the unexpected, but perfectly natural changes to deal with.